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The Emotion Machine

The Emotion Machine

Self Improvement In the 21st Century

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Tag: Values

Undeniable Presence: How to Create a Powerful Aura Around Yourself

by Steven Handel

aura


What does it mean when someone has a “presence” or “aura” about themselves – when someone walks into a room and they just ooze confidence, enthusiasm, and self-assurance? How can you create that type of presence in your own life?

Self Improvement Is a Puzzle: We Need All the Pieces to Fit Together

by Steven Handel

self improvement


Self improvement is a puzzle – it requires we work on many different pieces in our lives and find a way to combine them harmoniously. In the long term, we need to remember this “complete picture” mindset.

Ride the Tiger: Transcending the Unescapable And Following Your “Inner Law”

by Steven Handel

ride the tiger


The world is far from perfect – sometimes the best we can do when we see culture and society falling apart is to “ride the tiger” and follow our own inner law.

Systems vs. Goals: Why Sustainability Is More Important Than Temporary Success

by Steven Handel

systems


Goals are often temporary, but systems are long-term. If you want to make a sustainable change in your life, you need to approach it as a systematic change.

The “Five Whys” Exercise: How to Recalibrate Yourself During Periods of Turbulence

by Steven Handel

five whys


There’s no such thing as a life without a little chaos and turbulence. The “Five Whys” exercise is a great tool for recalibrating our values during these difficult times.

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