If you want to make the most of your role models, these are great ways to dive deeper into the lessons you can learn from them.
Everyone’s personality is a mixture between nature and nurture. While many of our personality tendencies may be determined by our genes, our personality is also very flexible depending on our education and experiences. A recent study found that your personality is often much more flexible than you realize. And even more surprisingly, changes to your (more…)
Trying to only think positively can give you a distorted and unhealthy view of reality. It doesn’t prepare you for the hardships and tragedy that many of us will often face throughout the course of our lives. There’s a tool called negative visualization that can help you build a more grounded and realistic view of (more…)