Pain is an inevitable part of life and self-growth, which is why it’s important we develop a healthy relationship with it. Here’s what you need to know to transcend pain in any area of life.
While we can be our own worst critics, most people appreciate it when people are authentic and when they reveal something that makes them feel vulnerable.
Our need to belong to a group or “tribe” is natural and instinctual. Everyone needs a tribe in their life to find real happiness, meaning, and purpose.
Do you have an “imaginary audience” that is always following you around and judging you? This feeling that we are always being watched can become a great source of social anxiety and insecurity.