Being honest with yourself can be painful but highly rewarding. When honesty meets your willingness to change, there is no telling the ways you can grow and improve.
Who are your “role models” in life? Here’s why you should make a list of the people you admire and look up to – and how they can fuel inspiration and motivation to achieve your goals.
Lately I’ve been asking myself questions about the relationship between happiness and motivation. For example, if I’m truly happy, then why is it that I feel motivated to change certain things about my life? Why do I strive to work out and become more fit, or find a girlfriend, or improve my financial situation? Is (more…)
Happy people share many of the same attitudes and beliefs about life. By integrating these beliefs in our own mindset, we can become happier and more successful too.
Why do we like watching movies that make us feel depressed? A recent study published at Ohio State University may have an answer. This research is one of the first attempts to take a scientific approach to explaining why people enjoy fictional tragedies.