How a Whiteboard Can Supercharge Your Productivity and Goals

whiteboard

Do you use a whiteboard at home or work? It can be a simple and easy tool for staying focused, brainstorming ideas, or planning the upcoming week. Here’s how to best set up a whiteboard and the different ways you can use one, including my own personal examples.

Bibliotherapy: Self-Help Books Can Really Improve Your Mental Health

bibliotherapy

While people may feel embarrassed getting caught in the “self help” section of a library or book store, the truth is there are a lot of valuable books out there that can make a real difference.