A group of positive psychologists recently discovered that mental disorders and happiness don’t have to be mutually exclusive. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: 5 Mental Health Boosters to Combat Winter Sadness Savoring Happiness: How to Prolong Any Positive Experience The Dark Sides of Our Digital Self: How the Internet Changes Our Thoughts and Behaviors The Hedonic Treadmill: An Essential Insight for Maximizing Happiness 5 Fundamental Pillars for Building a Meaningful and Purposeful Life How We Use Music to Manage Our Stress and Emotions 7 Ingredients of a Positive Childhood: Early Experiences That Influence Mental Health Bibliotherapy: Self-Help Books Can Really Improve Your Mental Health