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The Emotion Machine

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Self Improvement In the 21st Century

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Tag: Friends

Parasocial Relationships: False Feelings Of Connection With People We’ve Never Met

by Steven Handel

parasocial


“Parasocial relationships” are one-way relationships we develop with celebrities, media personalities, or fictional characters from TV shows, movies, or books. While they are normal and healthy, we have to be careful that they don’t replace our need for real-world connection.

The Power of Checking In On People: How to Preserve Your Social Connections

by Steven Handel

checking in


Who is someone you haven’t connected with in awhile? Reaching out and checking in on them likely means a lot more to them than you realize.

7 Ingredients of a Positive Childhood: Early Experiences That Influence Mental Health

by Steven Handel

positive childhood


Psychology is clear that our childhood and early experiences can have a massive influence on our happiness and well-being later in life. Here are 7 ingredients to a positive childhood.

Warning! I’m In A Bad Mood: Let People Know When You Are Having a Bad Day

by Steven Handel

bad mood


Do you lash out at others or get angry a lot? Try giving a gentle “warning” to others when you are in a bad mood to avoid unnecessary hostility and conflict in your social interactions.

One-upmanship: Don’t Be the Person Who Tries to “One Up” Everyone

by Steven Handel

one-upmanship


One-upmanship is the habit of always trying to “one up” people’s stories and accomplishments. Do you know someone like this? Here’s why it can become an unhealthy pattern that ultimately hurts our relationships.

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