Give yourself credit. Are you appreciating your small wins? Here’s why it’s important to find those daily “+1’s” to build confidence and self-esteem….
The same tools you use to heal yourself can be used to upgrade yourself. Here’s why learning self-improvement matters in whatever stage of life you’re in….
If someone doesn’t feel like they have the right to take up space in this world, they are going to get literally and figuratively walked over their entire life….
A “giving mindset” can empower you. When you dedicate your time, money, or energy to helping others, you are subconsciously saying to yourself, “I have plenty.”…
Everyone has their own version of confidence. When most people picture “confidence” in their minds, they see it as loud and boisterous – but confidence can also be very quiet and reserved….