Supernormal stimuli are exaggerated stimuli that hijack our natural instincts and behaviors. They influence everything from our health and diet, to our relationships, and even our sense of “cuteness.”…
When someone talks about their problems, it’s tempting to want to help and offer advice. However, new research shows the most important thing is to just listen and validate their feelings….
One-upmanship is the habit of always trying to “one up” people’s stories and accomplishments. Do you know someone like this? Here’s why it can become an unhealthy pattern that ultimately hurts our relationships….
When you talk with people, do you usually share good news or bad news? The answer to this question could make a big difference in how people see you….
Social anxiety and alcohol are a common combination, but they can lead to some destructive patterns that ultimately hurt us in the long-term. For many with social anxiety, alcohol can be an effective way to diminish their nervousness and inhibitions, making it easier to socialize with others. There’s an obvious reason alcohol is called a...