Every day is a “mental health day” if you make self-care a part of your daily routine. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: Stress: Portrait Of A Killer (How it Hurts Our Physical and Mental Health) 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being 50+ Stress Relievers That Take 5 Minutes Or Less Make a Complete List of Your Daily Routine A Complete Guide to Stress: Reframing the “Fight, Flight, or Freeze” Response The Immovable Mind: Schopenhauer’s Daily Routine For 27 Years Your “I’m Done for the Day” Meter: What’s Your Threshold? The Hidden Exhaustion of Mental Work: Why It Can Be Just as Tiring as Physical Labor
