Giving yourself time and space to reflect on past relationships can be a painful process, but also tremendously rewarding and insightful if you do it correctly. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: Stop Beating Yourself Up Over Past Mistakes: Tools and Strategies for Letting Go Diagnose Your Current Relationship Problems With These Key Questions Mental Gymnastics: 7 Self-Sabotaging Effects of Over-Rationalization Play the “Alphabet Game” to Derail Negative Thoughts The Power of Guilt: Learning From Past Mistakes to Improve Your Relationships How to Create Psychological Distance Between You and Your Past How Your Brain Reacts to Mistakes Depends on Your Mindset Archaeology: Are You Stuck Digging Up Your Past?