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The Emotion Machine

The Emotion Machine

The Ecology of the Self in the 21st Century

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Blog

Trick-or-Treating: A Shared Ritual That Connects Neighbors

by Steven Handel

trick-or-treating

Trick-or-treating makes approaching an unfamiliar neighbor feel natural. Simple roles, visible signs of welcome, and brief exchanges help explain why this shared ritual endures.

Related Resources:

  • The Power of “10 Second” Relationships: How Small Conversations Improve Well-Being
  • Hunker Down: Atomization and the Retreat from Social Life
  • The Psychology of Horror Movies: Why We Enjoy a Good Scare

Shallow vs. Deep Inputs: How Everyday Influences Shape Our Minds

by Steven Handel

shallow vs deep inputs

Shallow isn’t always bad. Deep isn’t always good. A simple 2 x 2 framework for sorting the influences in your life and shaping a more nourishing mix.

Related Resources:

  • Glued to the Screen: Scrolling Hypnosis and the Allure of Easy Dopamine
  • Connecting With Family Roots
  • Cultural Headwaters: How Institutional Ideas Flow Into Common Sense

Grifters, Fraudsters, and the American Worship of “Smart” Dealing

by Steven Handel

smart dealing

A culture teaches people what to value through the people it rewards. America’s long admiration for clever money-making reveals how dishonesty becomes normal and honesty starts to feel like a disadvantage.

Related Resources:

  • Trader vs. Hero Mindset: Why A Healthy Society Needs Both
  • Past, Present, and Future: Lessons from A Christmas Carol
  • Materialism Quiz: What’s Your Relationship With Money and Stuff?

How to Use Local News to Plug Back Into Your Community

by Steven Handel

local news

Following local news can make your community feel more familiar and give you more reasons to get involved. Learn to pay more attention to what’s happening closer to home.

Related Resources:

  • Hunker Down: Atomization and the Retreat from Social Life
  • Third Spaces: The Building Blocks of A Healthy Community and Social Life
  • Current-Events Man: Lost in the Endless News Cycle

Hunker Down: Atomization and the Retreat from Social Life

by Steven Handel

hunker down

Low trust can deepen atomization, making everyday connection feel like more effort than it’s worth and retreating into our own homes the easier choice.

Related Resources:

  • Third Spaces: The Building Blocks of A Healthy Community and Social Life
  • Hyper-Individualism and the Crab Bucket Mentality
  • The Power of “10 Second” Relationships: How Small Conversations Improve Well-Being
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